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Happy Hour with Dr.T, with special guest, founder of Stirred Up Ministries, and Host of Wanted at the Table podcast, Anna Vaughan

Do you have your cup?

This week on Happy Hour with Dr. T, I’m joined by Anna Vaughan, founder of Stirred Up Ministries. Alongside her husband Luke, Anna shares the gospel through conferences, churches, and her Wanted at the Table podcast. She carries a prophetic gift and a passion for seeing communities experience God without limits—breaking free from the boxes religion often builds

.Anna has authored four books that guide readers into a deeper understanding of the Trinity, while also addressing spiritual abuse and the journey toward freedom. Her ministry reflects the heart of the Acts Church—empowered, Spirit-led, and rooted in truth.

In our conversation, Anna shares her personal story of walking through spiritual abuse, the difference between spiritual authority and control, and how forgiveness becomes a pathway to freedom. We also dive into:

  • The telltale signs of spiritual abuse—and how to recognize them.

  • How to discern between spiritual challenges and unhealthy control.

  • What true forgiveness looks like without ignoring justice.

  • Why Anna believes every believer is “wanted at the table.”

This is an inspiring, hope-filled conversation that reminds us God is bigger than any box we place Him in—and that His grace is still setting people free today.

If you love my Happy Hour and Bible Study podcasts, you will adore my Walking With God book. Pick up your copy HERE. As a thank you for watching my show, you get it at a discounted price.

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